FRIDAY 13TH MARCHBUILDING SHOULDERS AND OLY LIFTSGymnastics - 10 Minute EMOM: Complete 30-40% of Max Effort Strict Handstand Pushups Metcon - 12 Minute AMRAP: 8 Toes To Bar 8 Hang Power Snatch (40/30kg)
BUILDING SHOULDERS AND OLY LIFTSGymnastics - 10 Minute EMOM: Complete 30-40% of Max Effort Strict Handstand Pushups Metcon - 12 Minute AMRAP: 8 Toes To Bar 8 Hang Power Snatch (40/30kg)
Comentários