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FRIDAY 17TH JULY

  • Writer: Dean
    Dean
  • Jul 16, 2020
  • 1 min read

5 Min AMRAP

10 Wall Ball Throws

40 Double Unders


Rest 2 Mins


5 Min AMRAP

15 Wall Ball Throws

30 Double Unders


Rest 2 Mins


5 Min AMRAP

20 wall Ball Throws

20 Double Unders



 
 
 

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