FRIDAY 31ST JULY

For Time - 30 Min Cap

1000 meter Row/Ski/Bike

100 meter

200 meter

300 meter

400 meter

500 meter

400 meter

300 meter

200 meter

100 meter

1,000 meter


100m Run Between Each Set Of Machine Metres


(Double Metres For The Bike)


Get In Touch

To book a taster session or for any other inquiries, please feel free to get in touch!

Address

Unit 10 Oban Court

Hurricane Way

Wickford Business Park

Wickford, Essex

SS118YB

Phone

07802 260163

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