FRIDAY 3RD JULY

ON THE 9s - FUNCTIONAL ENDURANCE


From 0:00-9:00

AMRAP or 100 Front Squat (35/25


From 9:00-18:00

AMRAP or 100 Burpees


From 18:00-27:00

AMRAP or 2000m row










Get In Touch

To book a taster session or for any other inquiries, please feel free to get in touch!

Address

Unit 10 Oban Court

Hurricane Way

Wickford Business Park

Wickford, Essex

SS118YB

Phone

07802 260163

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