Warm Up:
5 Min AMRAP
- 20 Skips
- 10 Boot Straps
- 10 Beat Swings
Technique Sessions:
Double Unders Or Triple Unders (Prize for 3 verified linked triples)
Wod:
20 Double Unders + 1 T2B
20 Double Unders + 2 T2B
20 Double Unders + 3 T2B
-- Continue Until--
20 Double Unders + 13 T2B
20 Double Unders + 14 T2B
20 Double Unders + 15 T2B
(20 Min Time Cap)
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