MONDAY 27TH JULY

Weightlifting:


Every 2 Minutes For 14 Minutes Complete:


Touch-And-Go, Score for tonnage


3 x Power Cleans

2 x Squat Cleans

1 x Hang Squat Clean


Met-Con For Time:


75 Wall Balls



Get In Touch

To book a taster session or for any other inquiries, please feel free to get in touch!

Address

Unit 10 Oban Court

Hurricane Way

Wickford Business Park

Wickford, Essex

SS118YB

Phone

07802 260163

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