top of page

MONDAY 27TH JULY

  • Writer: Dean
    Dean
  • Jul 26, 2020
  • 1 min read

Weightlifting:


Every 2 Minutes For 14 Minutes Complete:


Touch-And-Go, Score for tonnage


3 x Power Cleans

2 x Squat Cleans

1 x Hang Squat Clean


Met-Con For Time:


75 Wall Balls



 
 
 

Comments


bottom of page