SATURDAY 14TH MARCH

TRIPE THREAT


Team WOD 30 Minute AMRAP In Team Of Three - 80 Calorie Row/Bike - 80 Thruster @ 40/30kg - 80 Sumo Deadlift High Pull @ 40/30kg - 60 Calorie Row/Bike - 60 Thruster @ 50/35kg - 60 Sumo Deadlift High Pull @ 50/35kg - 40 Calorie Row/Bike - 40 Thruster @ 60/40kg - 40 Sumo Deadlift High Pull @ 60/40kg Remaining time - AMRAP: - Thruster @ 70/50kg (work split however)

Get In Touch

To book a taster session or for any other inquiries, please feel free to get in touch!

Address

Unit 10 Oban Court

Hurricane Way

Wickford Business Park

Wickford, Essex

SS118YB

Phone

07802 260163

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