SATURDAY 1ST FEBRUARY

DUST OFF YOUR BIG BOY PANTS!!

Partner WOD (30 Minute Clock):

00:00-10:00:

10 Minutes to Establish a Team Total 1RM Hang Power Clean

Rest 5 Minutes

15:00-30:00: "Double DT" 10 Rounds for Time (15 Minute cap):

12 Deadlift 9 Hang Power Cleans 6 Push Jerks

(70/50kg)

Get In Touch

To book a taster session or for any other inquiries, please feel free to get in touch!

Address

Unit 10 Oban Court

Hurricane Way

Wickford Business Park

Wickford, Essex

SS118YB

Phone

07802 260163

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