PARTNER FUN!!
28 Minute Clock:
A) 8 Minute AMRAP:
- 4 Power Snatch (40/30kg)
- 8 Press Ups
- 12 Box Jump Over (20")
-- Rest 2 Minutes --
B) 8 Minute AMRAP:
- 2 Power Snatch (55/40kg)
- 4 Handstand Push Ups
- 6 Box Jump Over (24")
-- Rest 2 Minutes --
C) 8 Minute AMRAP:
- 1 Power Snatch (70/50kg)
- 2 Deficit Handstand Push Ups
- 4 Box Jump Over (30")