HOLY COW BATMAN!
Buy in...
200 Air Squats
In to....
100-80-60-40-20
Wall Balls
Box Jumps
KB Swings (24/16)
400/600 Row/Bike After each round
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HOLY COW BATMAN!
Buy in...
200 Air Squats
In to....
100-80-60-40-20
Wall Balls
Box Jumps
KB Swings (24/16)
400/600 Row/Bike After each round
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