SATURDAY 7TH MARCH

PARTNER PAIN!!


For Time (35 Minute cap):

-- 100 Double Unders (Split as you like) --

6 Rounds (You Go I Go): 20 Deadlift @ 60/40kg 20 Air Squats -- 100 Double Unders (split as you like) -- 6 Rounds (You Go I Go): 15 Power Clean @ 60/40kg 15 Press Ups -- 100 Double Unders (split as you like) -- 6 Rounds (You Go I Go): 10 Shoulder to Overhead @ 60/40kg 10 Burpees -- 100 Double Unders (split as you like) --

Get In Touch

To book a taster session or for any other inquiries, please feel free to get in touch!

Address

Unit 10 Oban Court

Hurricane Way

Wickford Business Park

Wickford, Essex

SS118YB

Phone

07802 260163

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