SATURDAY 8TH FEBRUARY

ROWING CINDY


Partner WOD (30 Minute Clock):

800m Run Buy In

-- REMAINING TIME --

AMRAP 'CINDY'*:

5 Pull Ups 10 Press Ups 15 Air Squats

* 1 partner completes 2 rounds of Cindy / 1 partner rows for distance - partners swap every 2 rounds of Cindy