SATURDAY 8TH FEBRUARY

ROWING CINDY


Partner WOD (30 Minute Clock):

800m Run Buy In

-- REMAINING TIME --

AMRAP 'CINDY'*:

5 Pull Ups 10 Press Ups 15 Air Squats

* 1 partner completes 2 rounds of Cindy / 1 partner rows for distance - partners swap every 2 rounds of Cindy

Get In Touch

To book a taster session or for any other inquiries, please feel free to get in touch!

Address

Unit 10 Oban Court

Hurricane Way

Wickford Business Park

Wickford, Essex

SS118YB

Phone

07802 260163

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