SUNDAY 12TH JULY

EMOM 22


Even Minutes:

Max Calories (Athletes choice)


Odd Minutes:

4 Hang Power Clean (50/35)

4 STOH

4 Front Squat


Score - Total Calories

Get In Touch

To book a taster session or for any other inquiries, please feel free to get in touch!

Address

Unit 10 Oban Court

Hurricane Way

Wickford Business Park

Wickford, Essex

SS118YB

Phone

07802 260163

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