SUNDAY 1ST MARCH

GYMNASTIC TECHNIQUE DAY AND EMOM


10 Minutes of Ring Muscle Up Technique

10 Minutes of Handstand Push Up Technique EMOM - 30 Minute: 1) 3 Ring Muscle Ups 2) 6 Toes 2 Rings 3) 9 HSPU

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Wickford Business Park

Wickford, Essex

SS118YB

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