WEDNESDAY 10TH JUNE

Updated: Jun 9

RISE OF THE MACHINES


12 Rounds:


0:30 bike/row for metres

1:30 rest

x8 push ups

x10 air squats

In the rest period


Score A) Highest metres

Score B) Lowest metres

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Address

Unit 10 Oban Court

Hurricane Way

Wickford Business Park

Wickford, Essex

SS118YB

Phone

07802 260163

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