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WEDNESDAY 10TH JUNE

  • Writer: Dean
    Dean
  • Mar 22, 2020
  • 1 min read

Updated: Jun 9, 2020

RISE OF THE MACHINES


12 Rounds:


0:30 bike/row for metres

1:30 rest

x8 push ups

x10 air squats

In the rest period


Score A) Highest metres

Score B) Lowest metres

 
 
 

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