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SUNDAY 23RD FEBRUARY

  • Writer: Dean
    Dean
  • Feb 23, 2020
  • 1 min read

30 min Gymnastic EMOM


1) 4 Ring Muscle Ups 2) 6 Handstand Push ups 3) 8 Pull Ups 4) 10 Pistol Squats 5) 50 Double Unders



 
 
 

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