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SUNDAY 26TH JANUARY

  • Writer: Dean
    Dean
  • Jan 26, 2020
  • 1 min read

EVERY MINUTE ON THE MINUTE..


Double Under Workshop 10 Minutes of Double Under Technique and Skills

EMOM - 30 MINUTES MIN 1 - 8 Burpee Over the Bar (lateral) MIN 2 - 50 Double Unders MIN 3 - 15/12 Calorie Bike Erg

 
 
 

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