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SUNDAY 28TH JUNE

  • Writer: Dean
    Dean
  • Jun 27, 2020
  • 1 min read

EMOM IN 25 MINS


Min 1: 6-8 Double DB Burpees (22.5/15)

Min 2: 6-8 Double DB Front Squat

Min 3: 6-8 Push up + Renegade Row

Min 4: Max Wall Ball clean

Min 5: Rest


Score: Total Wall Ball Cleans







 
 
 

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