SUNDAY 28TH JUNE

EMOM IN 25 MINS


Min 1: 6-8 Double DB Burpees (22.5/15)

Min 2: 6-8 Double DB Front Squat

Min 3: 6-8 Push up + Renegade Row

Min 4: Max Wall Ball clean

Min 5: Rest


Score: Total Wall Ball Cleans