SUNDAY 28TH JUNE

EMOM IN 25 MINS


Min 1: 6-8 Double DB Burpees (22.5/15)

Min 2: 6-8 Double DB Front Squat

Min 3: 6-8 Push up + Renegade Row

Min 4: Max Wall Ball clean

Min 5: Rest


Score: Total Wall Ball Cleans







Get In Touch

To book a taster session or for any other inquiries, please feel free to get in touch!

Address

Unit 10 Oban Court

Hurricane Way

Wickford Business Park

Wickford, Essex

SS118YB

Phone

07802 260163

© 2020 by Two Tails CrossFit