SUNDAY 2ND AUGUST
- Dean
- Aug 1, 2020
- 1 min read
25 MIN EMOM
1) 6 - 10 Pull Ups
2) 12 - 15 Box Jumps 3) 6 - 10 Toes 2 Bar 4) 12 - 15 Wall Balls 5) Max Reps Air Squats
Score Is Total Air Squats
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25 MIN EMOM
1) 6 - 10 Pull Ups
2) 12 - 15 Box Jumps 3) 6 - 10 Toes 2 Bar 4) 12 - 15 Wall Balls 5) Max Reps Air Squats
Score Is Total Air Squats
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