SUNDAY 2ND AUGUST25 MIN EMOM1) 6 - 10 Pull Ups2) 12 - 15 Box Jumps 3) 6 - 10 Toes 2 Bar 4) 12 - 15 Wall Balls 5) Max Reps Air SquatsScore Is Total Air Squats
25 MIN EMOM1) 6 - 10 Pull Ups2) 12 - 15 Box Jumps 3) 6 - 10 Toes 2 Bar 4) 12 - 15 Wall Balls 5) Max Reps Air SquatsScore Is Total Air Squats
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