SUNDAY 2ND FEBRUARY

NEW SKILLS AND ENGINE BUILDING EMOM


Technique Work: 10 Minutes of Turkish Get Ups

EMOM - 30 Minutes:

1) 100m Run 2) 12/10 Calorie Row 3) 12/10 Calorie Bike

Get In Touch

To book a taster session or for any other inquiries, please feel free to get in touch!

Address

Unit 10 Oban Court

Hurricane Way

Wickford Business Park

Wickford, Essex

SS118YB

Phone

07802 260163

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