SUNDAY 9TH FEBRUARY

30 MINUTE EMOM


Skills session: 10 Minutes of Pull Up Technique

EMOM 30 Minute EMOM:

1) 6 Pull Ups 2) 10 Press Ups 3) 6 Toes 2 Bar 4) 10 Ring Dips 5) Rest

Get In Touch

To book a taster session or for any other inquiries, please feel free to get in touch!

Address

Unit 10 Oban Court

Hurricane Way

Wickford Business Park

Wickford, Essex

SS118YB

Phone

07802 260163

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