THURSDAY 16TH JULY
- Dean
- Jul 15, 2020
- 1 min read
E2MOM - 20 Minutes
Machine For Max Metres
Every 2 Mins Complete:
5 x KB Dead Lift (24/16)
5 x KB Hang Clean
5 x KB Hang Snatch
Alternate Sides Every Round
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E2MOM - 20 Minutes
Machine For Max Metres
Every 2 Mins Complete:
5 x KB Dead Lift (24/16)
5 x KB Hang Clean
5 x KB Hang Snatch
Alternate Sides Every Round
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