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THURSDAY 18TH JUNE

  • Writer: Dean
    Dean
  • Jun 17, 2020
  • 1 min read

Updated: Jun 18, 2020

BODY WEIGHT REVISITED:


10 Rounds:


90 Seconds On


18 Air Squats

15 Sit Ups

12 Down Ups


90 Seconds Off


Scores - Total Rounds and Reps


Start Each New Round From Where You Finished the Last, One Score


 
 
 

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