THURSDAY 25TH JUNE

ACID BATH!!!!


For Time:


Ski 500m

Row 500m

Bike 1000m


CORE KILLER!!!!


For Quality:


100 Ankle Taps

80 Flutter Kicks (both legs = 1 rep)

60 Russian Twists

40 Scissor Kicks

20 Hollow Rocks




Get In Touch

To book a taster session or for any other inquiries, please feel free to get in touch!

Address

Unit 10 Oban Court

Hurricane Way

Wickford Business Park

Wickford, Essex

SS118YB

Phone

07802 260163

© 2020 by Two Tails CrossFit