TUESDAY 11TH FEBRUARY

MUSCLE UP SKILLS AND CLEANS


Gymnastics 5 Rounds for quality:

3 Wall Walks 10 Plate Walks (5 per side) in Handstand Against Wall Metcon 8 Minute AMRAP: 3 Ring Muscle Ups 3 Power Clean (80/60kg)

Get In Touch

To book a taster session or for any other inquiries, please feel free to get in touch!

Address

Unit 10 Oban Court

Hurricane Way

Wickford Business Park

Wickford, Essex

SS118YB

Phone

07802 260163

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