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TUESDAY 16TH JUNE

  • Writer: Dean
    Dean
  • Jun 15, 2020
  • 1 min read

EVEREST


Row/Ski - Set Up And Skills


Row/Bike/Ski:

5 minutes - Rest 90s

3 minutes - Rest 90s

1 minute - Rest 90s

3 minutes - Rest 90s

5 minutes


Scores:

A - Total distance

B - Distance in 1 minute interval



 
 
 

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