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TUESDAY 17TH FEBRUARY

  • Writer: Dean
    Dean
  • Feb 18, 2020
  • 1 min read

Gymnastics - 3 Rounds for quality: 2 Wall Walks 1 Around the World' on a Box 1 Handstand Walk Attempt Metcon - 3 Rounds each for Max Reps: Within a 90s window: Run 200m Remaining time... Max Rep Pull Ups (3 minutes rest between rounds)

 
 
 

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