TUESDAY 23RD JUNE

Double Under skill session


WOD:


50-40-30-20-10 Reps For Time

Double Unders

Abmat Sit Ups


Rest 2 Mins


25-20-15-10-5 Reps For Time

Wall Ball Cleans

Up-Downs


Get In Touch

To book a taster session or for any other inquiries, please feel free to get in touch!

Address

Unit 10 Oban Court

Hurricane Way

Wickford Business Park

Wickford, Essex

SS118YB

Phone

07802 260163

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