TUESDAY 4TH FEBRUARYGYMNASTIC SKILLS DAY5 Rounds for quality: 3 Wall Walks 10 Shoulder Taps (5 per side) in Handstand Against Wall Metcon - 8 Minute AMRAP: 10 Pistol Squats 10 C2B Pull Ups 10 Ring Dips
GYMNASTIC SKILLS DAY5 Rounds for quality: 3 Wall Walks 10 Shoulder Taps (5 per side) in Handstand Against Wall Metcon - 8 Minute AMRAP: 10 Pistol Squats 10 C2B Pull Ups 10 Ring Dips