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TUESDAY 4TH FEBRUARY

  • Writer: Dean
    Dean
  • Feb 4, 2020
  • 1 min read

GYMNASTIC SKILLS DAY


5 Rounds for quality:

3 Wall Walks 10 Shoulder Taps (5 per side) in Handstand Against Wall Metcon - 8 Minute AMRAP:

10 Pistol Squats 10 C2B Pull Ups 10 Ring Dips

 
 
 

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