TUESDAY 4TH FEBRUARY

GYMNASTIC SKILLS DAY


5 Rounds for quality:

3 Wall Walks 10 Shoulder Taps (5 per side) in Handstand Against Wall Metcon - 8 Minute AMRAP:

10 Pistol Squats 10 C2B Pull Ups 10 Ring Dips

Get In Touch

To book a taster session or for any other inquiries, please feel free to get in touch!

Address

Unit 10 Oban Court

Hurricane Way

Wickford Business Park

Wickford, Essex

SS118YB

Phone

07802 260163

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