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WEDNESDAY 1ST JULY

  • Writer: Dean
    Dean
  • Jun 30, 2020
  • 1 min read

MID-WEEK CHIPPER


30 DB Power Snatch(22.5/15)

50 Sit Ups

200/400m Row/Bike


30 DB Power Snatch

40 Sit Ups

200/400m Row/Bike


30 DB Power Snatch

30 Sit Ups

200/400m Row/Bike


30 DB Power Snatch

20 Sit Ups

200/400m Row/Bike


30 DB Power Snatch

10 Sit Ups

200/400m Row/Bike










 
 
 

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