WEDNESDAY 22 JANUARYDEADLIFTS AND RUNNINGStrengthDeadlifts5x5 scored for tonnage Metcon 5 Rounds for Time (20 Minute cap):- 600m Run - 10 Deadlift @ 80/60kg
DEADLIFTS AND RUNNINGStrengthDeadlifts5x5 scored for tonnage Metcon 5 Rounds for Time (20 Minute cap):- 600m Run - 10 Deadlift @ 80/60kg
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