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WEDNESDAY 24TH JUNE

  • Writer: Dean
    Dean
  • Jun 23, 2020
  • 1 min read

21 MIN AMRAP

  • 50 box jump-overs

  • 40 push press (40/30)

  • 30 Calories

  • 20 AKB swings

  • 100 double unders

  • 20 AKB swings

  • 30 Calories

  • 40 push press (40/30)

  • 50 box jump-overs


 
 
 

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