WEDNESDAY 4TH MARCH

PRESSING, JUMPING AND HAND STAND WALKING


Bench Press 4x5 every 90 seconds

Scored for tonnage

Metcon - For Time (18 Minute cap): 30 Box Jump Over @ 20" 10m Handstand Walk 20 Box Jump Over @ 24" 10m Handstand Walk 10 Box Jump Over@ 30" 10m Handstand Walk 20 Box Jump Over @ 24" 10m Handstand Walk 30 Box Jump Over @ 20"

Get In Touch

To book a taster session or for any other inquiries, please feel free to get in touch!

Address

Unit 10 Oban Court

Hurricane Way

Wickford Business Park

Wickford, Essex

SS118YB

Phone

07802 260163

© 2020 by Two Tails CrossFit