WEDNESDAY 8TH JULY

LEG PUMP!!!


4 rounds for time of:


24 KB Goblet Squats (20/12)

24 AKB (20/12)

24 Alt Forward Lunge Steps (20/12)

Run 400 meters


Get In Touch

To book a taster session or for any other inquiries, please feel free to get in touch!

Address

Unit 10 Oban Court

Hurricane Way

Wickford Business Park

Wickford, Essex

SS118YB

Phone

07802 260163

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