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WEDNESDAY 8TH JULY

  • Writer: Dean
    Dean
  • Jul 7, 2020
  • 1 min read

LEG PUMP!!!


4 rounds for time of:


24 KB Goblet Squats (20/12)

24 AKB (20/12)

24 Alt Forward Lunge Steps (20/12)

Run 400 meters


 
 
 

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